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  • How To: Use Luxurious Rosehip Oil

    21st February 2015

    How To: Use Luxurious Rosehip Oil

    There are three different ways to apply your Luxurious Rosehip Oil with your moisturizer.

    1. Emolliate the two together (oil & moisturiser), this has the effect of a richer application
    2. Apply the oil, then the day & night cream over it to lock in the moisture to protect the skin
    3. Apply the oil neat to get the full benefits of the oil, wait to fully absorb, then apply your moisturizing cream

  • Key Ingredients: Avocado Oil

    18th February 2015

    Key Ingredients - Avocado Oil

    Avocado oil is deeply absorbed by the skin, making it an ideal moisturizer and skin care ingredient. It relieves dry, itchy skin, and increases the production of collagen, which helps keep the skin plump and decreases the effects of ageing. It is also useful in the treatment of a variety of skin conditions, including eczema and psoriasis.

    Avocado oil is found in many of the KORA Organics products such as the Soothing, Hydrating and Purifying Day & Night Creams, Cream Cleanser, Enriched Body Lotion and Daily Hand Cream.

  • Take Time To Breathe, Mist & Center

    14th February 2015

    Take Time To Breathe, Mist & Center

    There are two ways to look at applying your certified organic products multiple times daily: as either "one more thing to do" or "my moment of zen in the middle of my day."

    I choose the latter.

  • Eat Your Way To Healthy Skin: Grass-Fed Beef

    11th February 2015

    Eat Your Way To Healthy Skin - Grass-Fed Beef

    Grass-fed beef contains a higher ratio of omega-3 to omega-6 fatty acids (to reduce inflammation), but it also contains nearly 30 grams of protein per 3.5-ounce serving. Protein is the building block of collagen and elastin tissue, which keeps skin taut and less wrinkled.

  • Healing Energy

    6th February 2015

    Healing Energy

    You may have read in some press articles that when I'm asked what's in my handbag, along with my KORA Organics mist, lip balm, hand cream, phone, wallet and affirmation cards, I often mention a crystal wand or a Rose Quartz crystal.

  • How To: Make Almond Milk

    24th January 2015

    How To: Make Almond Milk

    Almond Milk is one of the most popular nondairy milks these days. The light, mildly sweet flavor is just right for everyday uses, such as cooking, pouring on cereal or adding to your cup of tea. Almonds are rich in Vitamin E, an antioxidant that can improve heart, eye, and brain health.

    How to make it: Soak one cup of raw almonds in enough water to cover them and soak for a minimum of four hours, or ideally overnight. Drain almonds and blend in a blender with four cups of water until smooth, about one minute. Strain and serve. You can refrigerate in a covered container for up to three days.

  • Love Your Hands

    21st January 2015

    Love Your Hands

    I've found the most amazing little routine that I just had to share...

    It's been rather dry where I live (we are in the middle of a drought) and I wash my hands a lot (I have a baby and a toddler) and as a result, my hands were starting to get very dry.

    Now, when the skin on my face gets dry, I have learned that the first thing I need to do is exfoliate and then apply my KORA Organics Hydrating Mask. So I adapted that and modified it for my hands!

  • Eat Your Way To Healthy Skin: Pumpkin

    17th January 2015

    Eat Your Way To Healthy Skin - Pumpkin

    Cooked pumpkin is one of the best sources of beta-carotene. The body converts beta-carotene into Vitamin A (half a cup of cooked pumpkin contains nearly 400% of your RDI of Vitamin A), which is essential for the growth of skin cells.

  • Love Yourself, Love Your Body

    13th January 2015

    Love Yourself, Love Your Body

    I've written on this topic before, but I just can't say enough about it. It's so important that each of us, men and women, learn to really, really love and nurture ourselves and part of that is loving and accepting our bodies as they are.

    I know that many people reading or hearing that statement may automatically (and somewhat reflexively) think "I do love myself and my body." And I also know that some of those people actually don't. They think they do, but they don't.

    Maybe they take time out to exercise... but what I want to know is, do they smile when they do it? Or are they looking at themselves and trying to beat their bodies into a different shape and feeling unhappy and dissatisfied?

    Can you imagine truly loving your body the way it looks right now, and forgiving your body for every way in which it disappoints you?

  • Encourage Kindness

    30th December 2014

    Encourage Kindness

    This time of year is one of my favourites, mostly because it's the season of goodwill and gratitude. It's a time to pause and reflect on the year that's been, celebrate hard work, acknowledge the lessons we've learnt, and thank all who've guided and supported us along the way.

    I'm incredibly grateful for my family, my friends, my colleagues and each of you who support me in my passion, KORA Organics. I truly believe in the products we create, but for me KORA Organics is so much more than skin care. It's uniting a community who band together to bring positivity and kindness into the world.

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