KORA Organics By Miranda Kerr video commercial debut! Filmed by photographer Chris Colls and featuring music composed by Byron Bay musician Paul Archer, the campaign shows Miranda in all her natural grace and beauty. We hope you love it as much as we do! Love The KORA Organics Team xxx Download article as PDF

You all know how much we LOVE getting testimonials and e-mails filled with love and beautiful words – so we always have to share them!! Enjoy all the beautiful ones below xx ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dearest Miranda Kerr, I have been your fan ever since the start of 2011 when I discovered you on twitter. The first thing I noticed was that a large portion of your tweets were replies to and acknowledgements of fans. This sparked my interest in you, as I have not seen another exceedingly accomplished public figure, paying so much attention to their fans. I realized you were 

Time to enlighten the heart for this coming winter! Pure earthiness with that gorgeous Sunday roast flavour which mixes the sweet caramel of Loving Earth Lucuma and the liquorice essence of the Dutch carrots with the cold fresh sourness of coconut-based yogurt. Any soup-lover will be an instant addict! For the Lacuma & Carrot Soup You need 12 Dutch carrots, peeled & chopped ¼ cup olive oil ¼ cup Dark Agave Nectar 4 cups young Thai coconut water 1 tbsp Lucuma Powder 1 tbsp cinnamon powder 2 tsp green fennel seeds ½ shallot, brunoise 1 garlic clove, finely grated 1 

This video is so funny – Therese, Chef Kate and I thought we’d share with you some of the funny Bloopers of our up and coming I-touch book. This 2 minutes video shows some of the out-takes from the video sections that are included in our new cook-book. Take a look, Therese is absolutely hilarious! Youtube Bloopers Video – http://www.youtube.com/watch?v=egd5yBQSQMs I-touch book introduction – http://www.youtube.com/watch?v=KdsqX_u978A&feature=youtu.be Love Jen xx Download article as PDF

Hi Guys, thought I might just do a quick overview on the correct way to dry brush. I get asked this question almost every week so I think it must be something people are unsure about. For best results brush your skin when it is dry, because plant bristles exfoliate dry skin best when they are dry, if plant bristles are wet, they become soft and clump together and you don’t get the same results Use upward strokes on the body, in one direction always stroking towards the major lymph nodes in the groin, armpits and base of neck. You 

OK so NEON is hot, it is very ‘in’ right now, and so are floral and tribal prints, cutouts and tailoring…. but seriously how on earth are you supposed to incorporate all of these trends in your everyday life? I have just returned from fashion week and have seen all of the above trends dominating the runways, but for many [all!] of us updating our closets with the latest trends is difficult when it comes to real life. It can be overwhelming, expensive and time consuming – BUT – it doesn’t have to be. 1. Incorporate just one trend into 

For many people choosing organic simply makes sense, whether it’s what goes into our bodies, onto our bodies or cleans our living spaces, we shouldn’t have to compromise by using chemicals and yet sometimes we hesitate. Why? Because it’s more expensive. So why do organics cost more? The higher cost of organic products represents the true cost of growing high quality chemical free products – while many of these costs are the same for organic and conventional products (like growing, harvesting, transportation and storage), organically produced items must meet strict regulations every step of the way – which means more 

Everyone is talking about the incredible quality and personal experience they are getting from using the KORA Organics products (see www.koraorganics.com/testimonials) At the Pregnancy, Babies and Children’s Expo, you will also get the opportunity to take part in our workshops (the below photo is a photo from our recent exhibition where we performed the workshops).  It is a hands on experience where you get to register to take part and get the opportunity to try most of the KORA Organics beautiful, certified organic products on your skin!  You do not want to miss this so register on site on the 

We are so excited that our book Lunchbox Solutions is now available. So I thought I would share some behind the scene photos and bloopers from when we were shooting! This is the first of four e/v books that we are creating this year and it is very exciting as we are all about sharing the virtues of health and nutrition with the world!! There are so many things you can do to improve your health…. You can start by choosing health for yourself and your family and in our first e/v book we show you how!! Health happens by 

In the gentle time that follows a lot can happen that we are hardly aware of. It is the belief of some people that the procedures and policies that surround a new family in the hours and days after a birth are not always as supportive and nourishing as they should be. The more I birth with families in a hospital environment the more place I see for a separate post natal birth plan, one to protect your baby and your family. The delivery of the placenta often goes unnoticed due to the excitement of the arrival however its timing 

A recent study in Italy found that supplementing with probiotics reduced symptoms of colic in 95 percent of infants who participated.  A similar Swedish study found that probiotics reduced crying time in colicky infants. Researchers in Finland have concluded that probiotics administered to infants reduced the incidence of respiratory illness. Other research indicates that probiotic supplements given to pre-term infants may promote weight gain. Starting Life With a Compromised Gut Babies inherit gut flora from their mother via the birth canal. If the mother has gut imbalances, so will baby. The balance of flora in babies’ guts plays a crucial 

Have you ever felt intimated by someone whom you feel is incredible at what they do, powerful, strong, intelligent, attractive, successful, joyful, confident? That person is a mirror of you. That person is reflecting aspects of your very own self to you. Everyone is a reflection of an aspect of yourself. So when you feel intimidated by someone you admire, it is a great indicator that you are intimated by your own greatness! Step out of the intimidation cloud and say Yes to your brilliant self!! The fact that you see greatness in someone else SHOWS that you see greatness 

On Mother’s Day the world recognizes and honors the role of motherhood.  We celebrate the women who choose to bear humanity’s next generation and to love them, guide them and protect them throughout life.  These women create a foundation of stability for their families and in turn the world community.  Mothers are precious beings who love with every fiber of their being.  All the while they juggle day to day responsibilities while shaping young lives and preparing their children to live a heart-centered life, fulfilling life. In the midst of busy days filled with duties Mother’s often place their needs 

Last week, I unexpectedly found myself spending 48 hours in the Short Stay Emergency Department of Cairns Base Hospital. I had Bursitis (Tennis Elbow) in my right arm, which became inflamed and infected and turned into a very nasty case of Cellulitis (a potentially dangerous skin infection caused by bacteria). It confirmed two things for me. 1) Hospital food is an inedible, non-nutritious atrocity, and 2) our nurses are underpaid, overworked, underappreciated and utterly taken for granted. The nurses I encountered were incredible. They were cheery, thorough, understanding, compassionate and brave. Of course, there were one or two grumps, but 

You have spent the last few months preparing for your upcoming holiday, but you don’t want all that hard work go to waste (or the delicious food and drinks go to your waist!). I often get asked to give people exercise workouts to do on holiday or whilst they are away from their normal routine. So what can you do on holiday to help keep you looking and feeling your best? Make an effort to do at least 20-30mins each day of physical activity, whether its a walk or run on the treadmill, hiking, surfing, yoga or of course, Pilates.