Live in My Skin

Are you ‘witnessing beauty’ ?

simple beauty

Before us is an array of beauty on display for the senses. From the vivid green of a blade of grass, to the sliver of moon in the cold winter sky. The rustling of newspaper in the seat behind me as I write this on the bus. The light refracting on the jet black hair in front of me. There’s the sparkle of sun in dew drops, the sweet smell of rain on hot tarmac, the feel of skin on skin, the sound of a church bell in the distance, the feeling of warm sand between your toes, the gentle 

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Written by Special Guest,

What does a Spiritual person look like?

For those of you who don’t know me, I have been around for a many decades and have been a quester of Light and... Read More

Written by Sanna Purinton, July 18, 2011

The Art of Napping

Our bodies are naturally inclined to feel a little sleepy in the early to middle hours of the afternoon. This is particularly so if... Read More

Written by Leon, February 21, 2011

The story of the tree

Tree parables are metaphors for our life’s disconnection or it could mean the complete opposite. Our connection “to” our life’s purpose and our connection... Read More

Written by Sanna Purinton, February 21, 2011

Empty your mind

Doing my lesson from a Course in Miracles today, I came across my favorite paragraph in all the material: “Simply do this: Be still,... Read More

Written by MarianneWilliamson, February 14, 2011

Meditation

Science of Stillness

lady m

People would often ask me what I do for a living. I tell them that aside from being a broker I also teach meditation or Stillness Sessions. More often than not, when I tell them that, the most common response I get is “Oh I tried that once and it was too hard” or “I could never do that, my mind is just way too busy”. There’s a misguided concept that all meditations are the same, and also, that its very very hard ! Most people have a preconceived idea that meditation is sitting in lotus position without any thoughts 

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Written by Special Guest,

What is the Purpose of Meditation?

The purpose of meditation is to take us into the field of infinite possibilities, to go into the gap between thoughts, then to come... Read More

Written by Deepak, March 21, 2011

The spring virtues of patience, kindness and softness

Spring is the season of growth, outside the window in the garden and inside your own skin. The seed, the thought, the ideas or... Read More

Written by Yolande, November 15, 2010