Acupuncture

Period pain alternatives

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It’s well accepted that ‘the time of the month’ can make us woman act a little out of character and dealing with associated cramps is no exception. Truth be told, I’ve actually caught myself bent over on all fours making bizarre cat like moans during the pain of my period, totally desperate (and perhaps slightly delirious…) for relief! Call it animal instincts kicking in, but ever since this experience in my teens, I’ve been on the prowl for the best natural remedies to help with pesky period pain. Each month, the inner lining of the uterus builds up in preparation 

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Written by Renee,