Regardless of blood type, clinical research clearly indicates that a vegetable-based diet is better for health from both a preventative and restorative point of view. The B Blood type has the second highest need for protein, as well as the ability to digest it.  However, they, like the type O must be very careful not to throw caution to the wind, and figure that “anything can fit on the barbecue has to be good for you”. The meat you were genetically enabled to eat (your Mongolian Heritage) was around 1-2% fat, with a high protein to fat ratio. The 20-40%