Live in My Skin

Secrets for Your Smoothest Shave Ever

beautiful legs1

If you are wanting silky legs after shaving and need to know how to prevent red bumps, here are a few quick tips to getting the smoothest results. Preparing your legs before shaving is key to getting really smooth legs.  Dry body brush really well every day and moisturize skin with KORA Organics Body Lotion and at night massage KORA Organics Luxurious Rosehip Body Oil for extra nourishment of the skin.  Daily body brushing will ensure the rough skin and dry skin build up around the hair follicles is removed and will prevent ingrown hairs, red bumps and dry rough 

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Written by Jodie,

The Amazing Baby’s Brain: Part 2

Simple Ways to Help a Baby’s Brain Development Engage First and foremost, the greatest gift you can give your baby is yourself—meaning your attention,... Read More

Written by Dr. Jennifer Barham-Floreani, August 8, 2011

Two Important Neck Muscles to Massage

After years of massage and also my own experience of stress in my body, two important muscles to massage in the neck are the... Read More

Written by Cheri Keeler, July 18, 2011

Massage

Bonding with your baby through massage – the critical importance of vitamin T (for touch!)

Baby massage

By Pinky  McKay Kissing, tickling, blowing raspberries…. how can you resist that delicious baby fine skin or the precious giggles and chuckles as your little one responds to your loving touch? Vitamin T – for touch, that is – is just as important a nutrient for your baby as the nutrition in the food he eats: touch is the first sense to develop, just days after conception and it is important to maintain health and well-being for a whole lifetime. The benefits of loving touch Although it is difficult to measure the effects of spontaneous touch between parents and babies 

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Written by Special Guest,

Dry scalp massage

Nothing balances my energy and brightens my mood faster or better than a good scalp massage. No matter how tired I am to start... Read More

Written by Jodie, March 7, 2011

Water and Massage

It was night time in October on the big island of Hawaii, the moon was full, the waves were crashing against the shore in... Read More

Written by Cheri Keeler, January 24, 2011

Thai Massage

Thailand. A land of lush beauty, postcard perfect beaches and fragrant food. Twenty four hours after touchdown in this exotic location, and I’ve got... Read More

Written by Renee, November 22, 2010