10 more fascinating facts about water

To maintain a natural healthy alkaline balance is far from easy. Most doctors and researchers estimate that to remain alkaline through diet would require a turnabout from 80% acid-producing foods to 80% alkali-producing foods.

Modern lifestyle demands better alternatives. Until recently in the West, alkaline ionised water was never considered as a viable alkaline health maintenance method. In the last ten years, it has proven itself an excellent and fundamental source of alkalizing power.

Here’s 10 more fascinating facts about water and pH for you:

1. Inflammation can be caused by acid, but acids can be caused by inflammation. Acids are a by-product of any stressful event in the body.
2. Chronic fatigue may be seen as stress causing acidity causing inflammation causing stress causing acidity causing…
3. Acidity is considered by many alkaline researchers to be the precursor to every illness ending with ‘itis’.
4. Over eating does not assist energy. In fact, excess food intake ends up as acidic waste that may actually poison you.
5. The more acidic we become the more water we may need to drink because we becomes less able to absorb water in a dehydrated acidic body.
6. 8 glasses of water a day is not a proven formula for health. 8 glasses equal 2 litres of water but we lose a net average of 2.6 litres of water a day.
7. The state of your acid/alkaline balance is now considered by alkaline researchers to be a major determinant in your ability to hydrate sufficiently.
8. The pH of your between-cell (interstitial) fluid may determine the ability for the mitochondria inside your cell to transfer electrical energy out of the cell.
9. Our interstitial fluid is very similar to the mineral content of the sea. It is alkaline, saline and mineralised. It follows, therefore, that if we drink pure water we may dilute the mineral and pH balance of our interstitial fluid.
10. Pure mineral free water is not a part of human history. We have evolved to expect mineralised water. Distilled and Reverse Osmosis water, therefore, are unhealthy and unnatural.