One of the first things I tell my clients after a healing session is to drink water with a fresh squeeze of lemon, first thing, every morning. This is one of the most important things you can do for not only your physical body, but your energetic body as well.
On the physical level, our bodies are three-quarters water! That is almost our entire being! So what does that mean? We NEED water to keep ourselves alive, clean, healthy, balanced, centered, and energized. Water is crucial to our existence. Forget the diet sodas, the canned juices, and the sweetened drinks. Fresh, pure water is the best possible beverage you can drink. It is a gift to your body – and how good to you feel when you give a gift to someone who absolutely LOVES what you’ve given them. Your body will reward you in ways that not only move you forward, but also make you feel good, experience happiness, energy, love, and joy. Yes, water can help you do and feel all of that!
So what’s so important about adding lemon to our water? And why do we need it first thing in the morning?
Adding lemon to an 8 ounce glass of water activates your metabolism instantly and acts as a liquid broom that sweeps through your intestines, moving old remains and sludge through, to be evacuated.
If you want to feel energized and clean, have pure, glowing, evenly toned skin, have a strong, perfectly toned body, nice smelling breath, shiny, strong hair, clear eyes, and a slim body, you must drink water everyday ( at least half of your body weight in ounces). What’s better is drinking water with a squeeze of lemon. This is wonderfully detoxifying and cleansing.
Every morning, I fill up an 8 ounce glass of water with a few squeezes of fresh lemon; I take a deep breathe, sit down, and enjoy this cleansing, slightly sweet/sour drink. As I drink this, I can actually feel the instant lift and liquid wake-up call that lemon water gives me. Want to feel that too? Give it a try! I bet it will make you feel a bit cleaner and wide-eyed than your morning “cup of joe.” It’s a clean energized feeling – you will notice the difference. You will feel revived.
On an energetic level, when one drinks water with fresh lemon, their “Aura” becomes brighter and wider. Our “Aura” is our energetic body, our life-force energy that flows through us and around us. Our “Aura” is the energetic field that most of us cannot readily see with our two eyes, but can sense with our intuitive senses, and sometimes see if we gently gaze to the side of someone standing near us.
These energetic fields contain all of the information, experiences, emotions, feelings, and memories of our spirit not only from this lifetime, but from lifetimes before this present one. It is important to keep this energy field clean, bright, and beaming wide so that we can allow our light to shine fully, and enable ourselves to intuitively access every single bit of knowledge we truly have within us. Our Aura’s hold the wisdom that we have gathered throughout our different forms of existence on Earth in this lifetime, and that wisdom is meant to serve us now. The key is to be able to access this wisdom, and this knowledge is more accessible when our energetic bodies are clean and flowing smoothly, brightly, and effortlessly.
So, do yourself a favor and brighten up J If drinking water isn’t your forte, start small, baby steps are great steps to take, even for us adults – after all, the path to true happiness is to remain childlike. Try drinking warm water with a fresh squeeze of lemon once a week and addas the weeks progress, add one day more. Notice how you feel after you enjoy this, notice the difference in your energy levels and the difference in the way your body releases emotionally and physically. You are giving your body a beautiful gift. You are cleaning out the “fish tank” so that your organs can function properly in clean, pure water.
Bottoms Up!
Lots of Love,
Lianda
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