Did you know Oat Flour is a key ingredient in the KORA Organics Exfoliating Cream? It’s important to include exfoliating as part of your skincare routine, here are five reasons you will love using the KORA Organics Exfoliating Cream:
- Keeps skin soft and glowing
- Speeds up the skins natural renewal process
- Removes dead skin cells which helps avoid uneven skin-tone, blocked pores and blemishes
- Helps your moisturiser penetrate deeper into the skin
- Leads to visibly brighter skin and minimizes the appearance of fine lines and wrinkles
Dry brushing is a fantastic health practice to exfoliate dry skin, increase circulation and improve the drainage of toxins via the lymphatic system. For best results brush your skin when it is dry, because plant bristles exfoliate dry skin best when they are dry. If plant bristles are wet, they become soft and clump together and you don’t get the same results. If you are a morning person, I would dry brush quickly before you hop into a shower. Alternatively, if you prefer to spend the time at night, this will be a good way to unwind, brush one hour before heading to bed, so you will enjoy a good nights sleep.
"The vitality of internal organs, working properly, transcends your skin and brings radiance to your face." Dry brushing your face with soft plant bristle can rejuvenate tired, dull skin.
Exfoliation is one of the most important parts of a beauty regimen. It rejuvenates and energizes your skin and improves circulation. All of these combined result in a better, healthier looking complexion.
Dry body brushing is a traditional natural health practice, which involves brushing over the skin dry, followed by a shower or bath.
A lot of benefits of dry body brushing are not necessarily something you can only see… but also what you feel. My clients tell me they feel energised after brushing and the reason for that is body brushing stimulates our circulatory system. Dry body brushing stimulates the connective tissue attached to the capillaries sitting under the skin, to improve circulation travelling to the heart. It also assists the lymphatic flow around the body. The lymph relies on muscle movement to pass through the body so if you are not an active person, dry body brushing is a wonderful tool to stimulate the lymph flow so that you are ridding the body of waste and toxins daily. Some key benefits of dry body brushing are:
If you require a heartier skin routine as the seasons change, trade in your foaming cleanser for a creamy formulation. The KORA Organics Cream Cleanser gently cleanses away impurities, make up and congestion without leaving a filmy residue.
Did you know that you should feed your skin the way you feed your body?
Something I learned from KORA Organics: if you are going to give your skin real, certified organic “food,” then you should probably feed your skin more than once a day.
Three times a day would be better.
Why? Because certified organic skin care such as KORA, which is primarily composed of plant-derived certified organic ingredients, is healthy for your skin because its organic makeup allows it to be taken in by the skin cells, circulated, and excreted… just the way our body cells do with food.
Foundations are exiting the stage and faces are getting updated with a more translucent glow. Formulas such as KORA Organics Tinted Day Cream are more transparent and allow the skin to shine through, lending a more natural look, whilst still boasting a luminous velvety finish.
I keep a KORA Organics Calming Lavender Mist bedside and mist my face and pillow with it to help me drift off to sleep. Lavender is renowned for its calming properties, reducing tension, stress and promoting a restful nights sleep.
Sweet dreams… Miranda xxx
Renowned for its long list of medicinal properties, Lavender has been used for centuries to treat everything from pain relief, dry skin, inflammation, acne and allergies to calming anxiety, providing natural stress relief and inducing a good nights sleep…. apparently it was even used in ancient times to tame lions and tigers! Try our KORA Organics Lavender Mist today!
Dr. Ian Mussman shares with you the top ten list of toxic food offenders that will not only damage your skin but will make you age faster if you eat them routinely.
Stop adding sugar to your food. You are already ingesting too much if you eat a typical western diet. Start reading labels and stay away from any food with over 20 grams of sugar per serving, and keep your total sugar intake under 60 grams per day at a maximum.
In addition to making you gain weight and precipitating obesity, diabetes, and cardiovascular disease, sugar causes skin glycation (wrinkling).