Thanks guys for sending in your community posts – we love them and really look forward to hearing from you about what is happening in your lives. Hi, I´d like to share this amazing landscapes with everyone at the Kora community. I remember some weeks ago I suggested Miranda at facebook to create an environmental post on the blog with advises on how to take care of our world and this kind of things and she had the great idea of making it something bigger and give everyone the opportunity to share their thoughts. I live in Asturias, a small 

The importance of moisturising the skin can never be overstated. Everyday our bodies are bombarded by free radicals. Not only are there external free radicals but our bodies actually produce free radicals. One of the best things I believe that anyone can do to protect their skin and prevent the signs of ageing is to use skincare that contains high levels of antioxidants.  KORA Organics skincare contains Noni Juice and other vital, healing ingredients to nourish and protect the skin. KORA Organics Hydrating Day and Night Moisturiser contains ingredients that replenish the skins moisture levels and rejuvenate the skin. KORA 

I wanted to share with the people who haven’t read my book: “Treasure Yourself” yet the story behind the beautiful, individual flower illustrations shown in the book. I started Treasure Yourself around three years ago. It took me so long because of my schedule and I used to write on the planes, in the hotels and on the days I wasn’t shooting. I put a lot of thought into what it is I wanted the book to relay to the reader and likewise I put a lot of thought into how I wanted the book and the illustrations in the 

Regardless of blood type, clinical research clearly indicates that a vegetable-based diet is better for health from both a preventative and restorative point of view. The AB blood type, with a decreased need for animal protein, as well as the inability to digest it, similar to Type “A”, must be very careful not to create toxicity in a digestive tract ill-equipped to properly manage those toxins. Regardless of blood type, clinical research clearly indicates that a vegetable-based diet is better for healthy from both a preventative and restorative point of view.  The AB Blood type, with a decreased need for 

Have you ever wondered about the difference between a food ‘allergy’ vs a food sensitivity or intolerance?  In actual fact only a small percentage of the population (approximately 2 to 4% of adults and 6 to 8% of children), suffer from a true food ‘allergy’,  whilst a large majority of the population suffers some sort of food sensitivity or intolerance. A food allergy typically presents with acute symptoms, immediately after consumption of the offending food.  Symptoms associated with food allergies may vary in severity, ranging from anaphylaxis (eg from eating peanuts or shell fish) – a potentially fatal reaction requiring 

Feng Shui, the study of how to design your home to enhance your life, can easily be applied to fashion. When we understand how the five elements of Earth, Metal, Water, Wood, and Fire are expressed in clothing and accessories, we are able to create dynamic ensembles that specifically support our goals for the day. For example, the tweed suit in Figure #1 is considered very Earthy, with its a boxy weave, nubby texture, and earthen colors. By itself, it will keep the wearer grounded throughout the day. The white turtleneck brings in the Metal element, enhancing her intellect. Now 

Alex Perry is Australia’s most glamorous designer, by virtue of his magnificent gowns and sensational red carpet evening wear.  Alex Perry knows how to make a woman look and feel glamorous, he’s been doing it for over 15 years and is synonymous with luxury, prestige and quality. Alex opened his first atelier in 1992 creating one of kind attention grabbing exquisite gowns, jewelled corsets and masterfully tailored sheaths, which soon became his trademark signature. Perry Designs have become a red carpet favourite among his celebrity clients and he has been showing regularly at Australian Fashion Week since 1997 often being 

IF WE’RE HONEST with ourselves, every one of us can agree that we’re acquainted with the ego part that controls and manages our lives and eagerly attempts to do the same for others. Be they family, friends, co-workers, or even strangers, ego routinely accepts the job of edging God out and taking on the role of being the master manipulator. As we move in a different direction, we realize the pointlessness of attempting to control any individual or any situation. We recognize this need to practice interference as the power trip of our false self. There was a time in 

Dry Skin Brushing at Home With Day Spa attendees at an all-time high, spa retreats are offering a wide range of options for all-round wellbeing; but any healthy regime, including pilates, yoga, massage and hydrotherapy, can be complemented with the age-old practice of dry body brushing. Dry skin brushing has long been known to stimulate the body’s lymphatic system for improved health and is an excellent form of exfoliating for clear skin. Originally a luxury found only in day spas and natural therapy clinics, dry body brushing has recently become more popular as part of a home beauty regimen, with 

Charlotte sent this beautiful testimony into us on the KORA Organics Enriched Body Lotion and asked us to share it on our blog. Glad you love the Body Lotion Charlotte. Lots of love Miranda and the KORA Organics Team xxx ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The following post was sent into us by one of the fans from KORA / Miranda’s facebook.  Thank you so much for sharing your story with us J. Much love Miranda and the KORA Organics Team xxx Hello, my name is J and I’m 16 years old. This is my story: When I was 6 years old, I developed 

Have you been attracted to crystals but feel like you don’t have a clue about how to select the “right” stone? Here’s the secret. You can’t make a mistake.  The stone will pick you. Try it out the next time you are drawn to a crystal. You already have the best divination tool of all times, your body.  What is your body saying?  Are you feeling a pulsation in your hand, an electric tingle in your stomach, perhaps there is a feeling of warmth or coolness? Close your eyes, breathe, and receive inner direction. You’ll know if the crystal is 

How amazing is the image of this beautiful woman? Imagine if we could all be this free… To me, this image represents the opening of the Heart Chakra: and an acceptance and oneness with the universe and with our world. What if we could all be this free….  this open…. to whatever life and the universe presents to us. When we look back, what will we be able to say that we have contributed to this world and to others? Hopefully….. our love, our acceptance and our gratitude for every opportunity, every experience (good and bad) and for every person 

If words hung around after they were said (which, in a way in our minds and bodies, they do), the playground would be full from the entry gate to the sandbox with sounds like these: “Don’t run, you’ll fall.”  Crash.  Tears.  “See I told you you’d fall!” To an adult who is in a crisis, words can be suggestions.  To a young child, well, words are suggestions pretty much all the time. How can we make our words suggestions for healing when they’re needed most? As I’ve explained in earlier posts, once we’ve centered ourselves with our breath and gained 

Once upon a time bread was something that could sustain health and energy, these days most bread is better as a roof insulation then in our bodies. In France there is a purity law that states bread can only be called bread when it has the following ingredients, flour, water, fat, salt and yeast.  But much of the  US, Australia, NZ and UK bread is made up with a concoction of chemicals and ingredients that improve texture, flavour, storage, softness and nutrition.  Each one of the additives including the nutrients are of a dubious nature and do not sustain health 

Ordinary people are outraged that the wealthy want to be given free money as a bailout, and at the same time they are frightened about losing their own money. Fear doesn’t live in a vacuum. To cope with uncertain times, many turn to morality. They blame runaway greed on Wall Street, even though, as a commentator wisely said, Wall Street without greed would just be pavement. They blame the financial world in general for being selfish and rapacious. They blame government for not looking after the average Joe, and finally, many people wonder if God isn’t blaming all of us