Ingredients: The Water from a young fresh coconut Half a glass Goats or Almond milk 1 Tablespoon Acai powder 1 Tablespoon Goji Berries 1 Tablespoon Spirulina 1 Tablespoon Raw Cocoa powder 1 Tablespoon Maca Powder 1 Tablespoon Chia Seeds 1 Tablespoon Raw Vegan Protein Powder Method: In a blender combine all the ingredients and simply ENJOY. Miranda xxx Download article as PDF

On Monday 1st October it’s my one-year anniversary since graduating from The Institute for Integrative Nutrition in New York, where I studied to become a Certified Health Coach. This is something that I am personally very proud of, so I wanted to share this achievement with you! What I respect about the Institute of Integrative Nutrition, is that courses are taught by world-renowned health professionals and the curriculum incorporates a variety of dietary theories, from Atkins to macrobiotics. The Institute is a leader in holistic health education and I really enjoyed studying both traditional nutrition philosophies and the most current health concepts. What